Our Approach
Our Approach to Therapy
At Libra Virtual Care, our therapy approach is rooted in clinical excellence, weight-neutrality, virtual care best practices, and approachability. We offer evidence-based, trauma-informed therapy for binge eating, eating disorders, body image concerns, and co-occurring issues. Our care is grounded in the Health at Every Size (HAES®) philosophy—honoring your body without judgment.
Our Passion
At Libra Virtual Care, we’re committed to supporting individuals and organizations affected by weight stigma, diet culture, and other systemic barriers to well-being. Through compassionate therapy and community advocacy, we work toward a world where all bodies are respected and everyone has access to affirming mental health support.
Who we help
We offer compassionate, body-inclusive therapy designed for individuals seeking support with binge eating, other eating disorders, and a wide range of related challenges. Our approach honors every body and centers on healing without weight stigma or diet culture pressures. In addition to treating disordered eating behaviors, we also provide expert care for those experiencing mood and anxiety disorders, obsessive thoughts, neurodivergent conditions, and trauma.
Body-inclusivity is essential
Weight stigma is a major barrier to care—especially in mental health. Many people in larger bodies delay or avoid treatment due to judgment or dismissal. These statistics show why weight-neutral, body-inclusive therapy isn’t optional—it’s essential.
Approximately 60 percent of people report weight bias from healthcare workers.
About 2 out of 5 healthcare workers acknowledge negative attitudes toward people in larger bodies.
Roughly one-third of people experiencing weight stigma do not seek healthcare when needed.
That's where we come in.
We offer virtual, body-inclusive therapy in a safe, affirming space where all bodies are respected. Our licensed clinicians specialize in eating disorders, binge eating, body image concerns, anxiety, depression, ADHD, and trauma. Using evidence-based, weight-neutral care, we provide personalized support that meets you where you are—without judgment and always with compassion.
Navigating insurance can be difficult
But we try to make accessing your insurance easy. Check to see if we are in-network with your insurance. In most cases, we are, and can work with you if you need to access your out-of-network benefits.
